What is Pure Mindfulness?
Pure mindfulness is a simple and uncomplexed method of awakening one’s mind, reconnecting with the heart of deepest self and living a conscious life.
Based on Trimatrix Healing Technique it helps in self-realisation and self-actualisation process. From the “feel good” aspect of feeling relaxed to becoming aware of one’s hidden powers and desires, this technique builds upon the inner resources of the individual. It unfolds layers after layers that hide the power source that sits within each of us.
You don’t have to stand on one leg or on your head. You don’t even have to breathe yourself to breathlessness. All you have to do is to be and relax.